Kundalini Yoga - Awareness for the True Self with Ksenia (18.04.23 - english)
Ksenia
•
1h 18m
Join Ksenia for 75 minutes of Kundalini Yoga that combines kriyas including postures, breathing techniques and meditation.
This practice is dedicated to the new moon. The quality of this new moon is to look inside and find out more about yourself. Be courageous and start looking upon your shadows and start to accept them with love and gentleness.
Up Next in Ksenia
-
Kundalini Yoga - Courage with Ksenia ...
As always you will have a slow introduction into this Kundalini Yoga class with slow breath and awareness in your body. The set of exercises that Ksenia shares support you in raising consciousness and the vibration of your energy. They can be very intense to get you into a space where you can mov...
-
Kundalini Yoga - Coming back to Balan...
START AT: [4:52]
This Kundalini Yoga class is all about coming back to balance - in relation to yourself and with your surroundings. It is important to go as deep into the relaxation as into the physical and energetic parts. -
Kundalini Yoga with Ksenia (31.01.23 ...
START AT: [20:35]
