Kundalini Yoga Balance with Ksenia (17.03.23 - english)
Ksenia
•
1h 32m
Explore with Ksenia: What does Balance mean for you, on the physical, emotional, mental and on a soul level? She will then guide you through activating and clearing Kundalini practices.
Up Next in Ksenia
-
New Moon Kundalini Yoga with Ksenia (...
Observe your breathe in the beginning of this Kundalini Yoga series. You will the move a lot of energy in the different exercises with Ksenia.
-
Kundalini Yoga - Needs vs Wants with ...
[START AT: 18:40]
Explore the difference of what you need and what you want. Ksenia will guide you through intense energetic practices to clear the body and the mind. After some practice you will go into breath retention. -
Kundalini Yoga Exploring Sacredness w...
[START AT: 19:10]
This practice starts with being yourself in full presence, doing nothing, thinking nothing. It's about coming into a state of reception. You will then comtemplate, what is sacred to you, followed by a dynamic sequence of Kundalini Kriyas.