Body Pulse with Hano (10.07.23 - english)
Hano
•
1h 2m
Get sweaty in this 60 minutes Body Pulse Class, where Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises. Activate entire muscle groups, energise yourself from top to toe, and dive into an exhilarating feeling.
Equipment needed: 1 pilates ball, 1 band, 2 dumbbells, 2 blocks
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