Live stream preview
Body Pulse mit Hano (28.09.2023 - english)
Hano
•
1h 16m
Join us for a high-energy, full-body workout that'll boost your fitness journey. Feel the burn and the fun as we use various equipment to tone, strengthen, and pulse our way to a healthier you.
Equipment you will need: Ankle weights, two blocks, slider, band, ball
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In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energise you from top to toe, and give you an exhilarating feeling.
Equipment needed: 2 blocks, 1 slider, 2 ankle we...