Up Next in Hano

• 

  1:14:44

  Mindful Body 14.11.23

  Mindful Body 14.11.23

• 

  1:13:08

  Body Pulse 09.11.23

  Body Pulse 09.11.23

• 

  1:19:31

  Mindful Body with Hano (24.10.23 - en...

  Mindful Body with Hano (24.10.23 - en...

  Hano's unique approach to Mindful Body encourages you to connect with your inner self, exploring your physical and emotional boundaries. Through mindful movements, meditation, and breath, you'll find harmony and balance within. This class is a blend of mind and body, and it's open to all levels. ...