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Body Pulse Lower Body & Glutes with Hano (21.03.23 - english)
Hano
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1h 24m
This class targets the lower body, the arms, the core, the side glutes and glutes. You will definitely need a towel for your sweat.
For this practice you will need: 1 pair of blocks, 1 pilates ball, 1 pair of dumbbells, 1 band
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Body Pulse Sweat Challenge with Hano ...
Hano likes to challenge you in your workout. In this class you will focus on your whole body. Prepare yourself to sweat.
For this practice you will need: two blocks, 1 blocks, 1 set of dumbbells, 1 band, 1 slider