Live stream preview
9min Focus Arms with Verena (english)
Focus Series
•
9m 25s
Today we focus on toning these beautiful arms and shoulders. Everything you need is yourself and your mat.
Up Next in Focus Series
-
13min Focus inner&outer thighs with V...
In this Focus video we are working with the outer and inner thighs.
-
10min MINDFUL BODY Guided Morning Med...
What an amazing way to start your day! Invest 10 minutes of your day and join Verena on this guided MINDFUL BODY Meditation Journey.
