Live stream preview
Yoga Stretching - Release with Elisabeth [13.06.21 - english)
Elisabeth
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1h 0m
[START AT: 0:30]
Release and ease into this Stretching class. Get rid of the monkey mind.
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Teacher Elisabeth
Get to know Elisabeth, Yoga and Budokon teacher at our studio.
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Join Elisabeth for 29 minutes Vinyasa Yoga Flow Class where you will work on your side lines. She will guide you through specific asanas that will help you stretch and strengthen your side body.
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26min Yoga Stretching Happy Hips with...
The focus of this class will be hips and hamstrings. No equipment needed, if you want, you can use a yoga block.
