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Watch this video and more on Body Concept Studio

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Secrets of Essential Oils with Elena Brower - Day 22 YARROW POM

Elena • 3m 31s

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    Bergamot essential oil is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect.

  • Secrets of Essential Oils with Elena ...

    Vetiver oil has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to prepare for a restful night’s sleep.

  • Secrets of Essential Oils with Elena ...

    Basil oil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil oil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil i...