Live stream preview
Dynamic Flow by Anna Posch (13.04.23 - german)
Dynamic Flow by Anna Posch Live Recorded
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1h 11m
START AT: [00:32]
This class is a classic & dynamic Vinyasa Flow to strengthen the muscles, a bit of core workout and to train your balance. Always in connection with a conscious breath to bring the body to sweat and to enjoy the movements on the mat.
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