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Body Pulse with Hano (10.11.22 - english)
Body Pulse Live Recorded
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1h 13m
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START AT: [16:00]
Get ready for a few tough Glute exercises. Move then into a series for the arms and the core.
Equipment needed: 1 pilates ball, 1 band, 1 pair of dumbbells, 2 blocks, 1 slider
