Body Pulse with Hano (27.07.23 - english)
Body Pulse Live Recorded
•
1h 13m
START AT: [02:13]
This 70 minutes high-energy session is designed to challenge and elevate your fitness levels, using cutting-edge equipment to intensify your workout and maximize results. Enhance your strength, endurance, and full-body conditioning, as you pulse your way through a series of targeted exercises.
Equipment needed: dumbbells, 2 blocks, 1 pilates ball, 1 band, slider
Up Next in Body Pulse Live Recorded
-
Body Pulse with Hano (17.07.23 - engl...
Get sweaty with 65 minutes Body Pulse. A full body workout to effectively strengthen the body. Always remember to focus on your breathing. Take a break whenever you need. In this workout you will focus onto the lower body, your arms and the core.
Equipment needed: 2 blocks, 1 ball, 1 slider, 1 b... -
Body Pulse with Hano (13.07.23 - engl...
In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energise you from top to toe, and give you an exhilarating feeling.
Equipment needed: 2 blocks, 1 slider, ankle weights -
Body Pulse with Hano (10.07.23 - engl...
Get sweaty in this 60 minutes Body Pulse Class, where Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises. Activate entire muscle groups, energise yourself from top to toe, and dive into an exhilarating feeling.
Equipment...
