Body Pulse with Hano (24.08.23 - english)
Body Pulse Live Recorded
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1h 11m
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Body Pulse with Hano (27.07.23 - engl...
START AT: [02:13]
This 70 minutes high-energy session is designed to challenge and elevate your fitness levels, using cutting-edge equipment to intensify your workout and maximize results. Enhance your strength, endurance, and full-body conditioning, as you pulse your way through a series of targ... -
Body Pulse with Hano (17.07.23 - engl...
Get sweaty with 65 minutes Body Pulse. A full body workout to effectively strengthen the body. Always remember to focus on your breathing. Take a break whenever you need. In this workout you will focus onto the lower body, your arms and the core.
Equipment needed: 2 blocks, 1 ball, 1 slider, 1 b... -
Body Pulse with Hano (13.07.23 - engl...
In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energise you from top to toe, and give you an exhilarating feeling.
Equipment needed: 2 blocks, 1 slider, ankle weights