Live stream preview
Body Pulse - Glutes on Fire with Hano (english)
Body Pulse Live Recorded
•
1h 22m
START AT: [16:00]
Get ready for a few tough Glute exercises. Move then into a series for the arms and the core.
Equipment needed: 1 pilates ball, 1 band, 1 pair of dumbbells, 2 blocks, 1 slider
Up Next in Body Pulse Live Recorded
-
Body Pulse - Growing Strength with Ha...
START AT: [10:57]
In this class Hano will guide you to Increase your endurance and grow your strength with a wide range of pulsing moves and motion exercises that will activate entire muscle groups, energize you from top to toe, and give you an exhilarating feeling.
Equipment needed: band, slider... -
Body Pulse with Hano (07.03.23 - engl...
-
Body Pulse with Hano (09.03.23 - engl...