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  58:32

  60min Mindful Body Soft with Verena (...

  60min Mindful Body Soft with Verena (...

  This class is a softer version of our Mindful Body Original. It is an online workout that allows you to soften into your body, mind and soul. Try to move however it feels good for you. We are only as strong as our weakest part, so try to start there today. Move from a place of love instead of a p...

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  21:57

  22min MINDFUL BODY Let It All Go - wi...

  22min MINDFUL BODY Let It All Go - wi...

  In this class we want to free ourselves from all the expectations and pressure we put on ourselves and let go of everything that feels heavy on your heart.

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  1:05:27

  65min Foundations of Yoga - with Mich...

  65min Foundations of Yoga - with Mich...