GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

33min Full Body Barre - with Alyssa (english)

Barre • 32m

Up Next in Barre

  • 31min Barre Arms & Legs with Alyssa (...

    Alyssa guides you through a powerful full body barre session, including isometric movements, low-impact and cardio exercises. It will strengthen, tone and definitely sculpt the major muscle groups of your body, especially of your arms and legs. Feel your heart rate rising, the calories burning an...

  • 54min Barre Length & Strength with Al...

    54 minutes Barre Full Body workout to create length in your body and strengthen your muscles. Alyssa guides you through exercises that will energise you and connect you with your body. For this practice you will need a Pilates ball.

  • 30 Min Barre No Equipment with Alyssa...