Energize your day with a blissful 60-minute morning yoga session led by our wonderful instructor, Antonina. This class is your space to start the day with calmness, inner strength, and a refreshed spirit.
Begin with a gentle flow that awakens your body, followed by a sequence designed to improve ...

Join us for a heart-pounding 60-minute fitness adventure that will leave you feeling strong and confident. In this dynamic Body Shape class led by our amazing instructor, Antonina, you'll experience a total-body workout that combines cardio, strength training, and targeted exercises to sculpt you...

In this 60-minute session, we'll guide you through gentle yet powerful stretches designed to improve flexibility, release built-up tension, and leave you feeling refreshed and recharged. Our teacher Antonina will lead you in a harmonious blend of postures and breathing techniques that create a tr...

Embrace the new day with our invigorating 60 minutes Morning Yoga class. It's your space to stretch, strengthen, and center yourself. In this class, we focus on opening up your body and your mind, using gentle yet powerful movements to get your energy flowing.
Start your day with intention, fill...

Rise and shine with our invigorating 60-minute morning yoga session! In this class, we'll guide you through a revitalizing practice designed to awaken your body and mind. Experience a harmonious blend of movement, breath, and meditation that sets a positive tone for your day ahead. Whether you'r...

Tauche ein in Antonina's energiegeladene Body Shape Klasse! In dieser Stunde erwartet dich ein abwechslungsreiches Training, das den gesamten Körper formt und stärkt. Wir kombinieren Kräftigungsübungen, Cardio-Elemente und Stretching, um deine Ausdauer zu steigern, Muskeln aufzubauen und gleichz...

Join Antonina for a 60-minute Yoga Stretching class, where we dive into the world of flexibility and balance. In this session, we'll focus on gently stretching and lengthening your body, releasing built-up tension and promoting relaxation. With a combination of soothing postures and mindful breat...

Join us for a rejuvenating 60-minute Morning Yoga session online. In this class, we'll guide you through a series of postures to awaken your body and mind. Start your day with a burst of energy, enhance your flexibility, and cultivate inner serenity. Whether you're a seasoned yogi or a beginner, ...

Shape up and break a sweat with our 60-minute Body Shape class.
This is a dynamic workout that targets every muscle group, helping you build strength and tone your body. It's an equipment-free, full-body transformation journey that promises results. Get ready to sculpt and define your way to a h...

Revitalize your morning with 60 minutes of Morning Yoga! Dive into a refreshing practice designed to awaken your body and mind. Embrace the morning serenity as you flow through the postures and set a positive tone for the day ahead.

START AT: (01:50)
Kickstart your day with our Morning Yoga class! Join us for a revitalizing session that focuses on enhancing your flexibility, strength, and inner balance. Set a positive tone for your day by stretching and energizing your body and mind. Rise and shine with us on the mat!

60 minutes of Morning Yoga. Awaken your day with tranquility and renewed energy. Get ready to feel alive and vibrant! With each pose, you'll awaken your muscles, increase flexibility, and improve circulation.