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Yoga Stretching with Antonina (english)
Antonina
•
1h 7m
Work on the elongation of the muscles to increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well.
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Morning Yoga with Antonina (07.03.23 ...
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Yoga Stretching with Antonina (13.03....
The Yoga Stretching classes are designed to stretch various muscles in your body. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well.
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Morning Yoga with Antonina (14.03.23 ...
You’ll move through energizing vinyasa flows, full-body stretches and invigorating twists. Activating the entire body from head to toe and from the inside out will prepare you for the day ahead!
