Morning Yoga with Antonina (13.06.23 - english)
Antonina
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1h 4m
Slowly wake the whole body up and get ready for the day with this 65 minutes Morning Yoga Online class with Antonina. This is a vinyasa style easy flow to get the energy moving. Be reminded that you can take a break at any point. Listen to your body and move from there.
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During 60 minutes we will improve your range of motion and work on lengthening and flexibility.
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Morning Yoga with Antonina (09.06.23 ...
Our Morning Yoga class is a wonderful way to start your day. Energize your body and wake up your mind. This practice is a vinyasa style easy flow. We are slowly waking the whole body up and getting ready for the day. Take breaks whenever you need by moving into child's pose or shavasana for a mom...
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Morning Yoga with Antonina (06.06.23 ...
This 65 minutes Morning Yoga class is a wonderful way to start your day. It's a vinyasa style easy flow. We are slowly waking the whole body up and getting ready for the day. All levels are welcome.
