The healing journey through sound starts with a grounding meditation. Anja creates a comfort zone, allowing the body and mind to soothe and soften down into the supporting surface. As she hits the Gong, radiating healing vibrations of sounds start to induce feelings of relaxation and ease in the ...

This is for those, who want a quick meditation break, inbetween busy work days or whenever you need a short guidance to come back to your center.