Live stream preview
Yoga Stretching for Hips, Hamstrings and Legs with Ulrike (03.04.23 - english)
45-75 Minutes
•
56m
This is a 60 minutes Yoga Stretching class with Ulrike focussed on hips, hamstrings and the legs. You will be stretching, lengthening and opening up your body. If you have, you can use a block for this practice.
Up Next in 45-75 Minutes
-
Body Pulse Glutes with Hano (03.04.23...
This class targets your big glute muscles and the side glute muscles. But no worries you're really gonna work your whole body.
Equipment needed: 2 blocks, 1 pair of dumbbells, 1 slider -
Mindful Body - Nourishment on all lev...
START AT: [08:30]
Mindful Body is a holistic training. It can be your physical workout but it can be so much more. A nourishment for your body, mind, heart and soul. You can expect powerful exercises and moments of stillness and reflection. -
Body Pulse with Hano (12.01.23 - engl...