Morning Yoga with Antonina (09.06.23 - english)
45-75 Minutes
•
1h 6m
Our Morning Yoga class is a wonderful way to start your day. Energize your body and wake up your mind. This practice is a vinyasa style easy flow. We are slowly waking the whole body up and getting ready for the day. Take breaks whenever you need by moving into child's pose or shavasana for a moment. Come back whenever you feel ready
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