Morning Yoga with Antonina (17.10.23 - english)
45-75 Minutes
•
1h 4m
Rise and shine with Antonina in our invigorating 60-minute Morning Yoga class. This session is all about embracing the new day with mindfulness and energy. Antonina will lead you through a series of revitalizing postures, focusing on gentle stretches, deep breaths, and setting a positive intention for the day. It's the perfect way to awaken your body, calm your mind, and greet the morning with a sense of peace and vitality.
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