Morning Yoga with Ulrike (11.10.23 - english)
45-75 Minutes
•
58m
Join us for a revitalising 60-minute Morning Yoga class designed to ignite your day with vibrant energy. In this session, we will dive into a dynamic flow of spine-tingling twists that massage your inner organs and unlock hidden vitality. These deep, detoxifying movements will leave you feeling refreshed, centered, and utterly juicy.
Twist away the stiffness, greet the day with a smile, and infuse your entire being with newfound flexibility. Get ready to unleash your inner radiance!
Up Next in 45-75 Minutes
-
PULSE with Hano (12.10.23 - english)
Join Hano in our energetic 60 minutes Pulse class, where you'll harness the power of props to unlock your full potential.
Experience the synergy of movement, music, and equipment as you sculpt your body and elevate your fitness journey. Hano's dynamic class will propel you forward, helping you ... -
Mindful Body with Clara (12.10.23 - e...
Embrace the here and now in this70 minutes Mindful Body class. Your mat is your sacred haven, a realm where life's distractions are left at the door.
Take a pause, breathe deep, and revel in the present moment. In Mindful Body, your body, your mat, and your breath are the only things you need t... -
Mindful Body with Clara (05.10.2023 -...
In this empowering class, we'll delve deep into the realm of mindfulness, movement, and self-discovery. Clara will skillfully guide you through a seamless fusion of HIIT, yoga, and meditation, allowing you to harness the incredible power of your body and mind.
Discover the joy of being fully pres...