Mindful Body - Raising Mental Strength with Hano (21.03.23 - english)
45-75 Minutes
•
1h 13m
Hano invites you to use this Mindful body class to recover from old memories and raise your mental strength. Move your whole body in a way that feels good for you. You will definitely be challenged physically and mentally. See where your limits are and take breaks whenever you need.
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