Mindful Body with Hano (25.07.23 - english)
45-75 Minutes
•
1h 0m
START AT [01:42]
Join us in this unique fusion of mindfulness and high-intensity interval training, designed to elevate your fitness levels while cultivating inner peace and mental clarity. Mindful Body is more than just a workout; it's a sanctuary where you'll find the perfect balance between effort and ease.
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