Kundalini Yoga - Balance your Glandular System with Ksenia (20.06.23 - english)
45-75 Minutes
•
1h 16m
Kundalini brings together different focus points: mind, energy, physical. The most important thing is to keep the awareness of movement and breath. This class incorporates the breath of fire. You will practice a set of Kundalini kriyas that balances the glandular system.
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