Up Next in 45-75 Minutes

• 

  46:57

  47 min Mindful Body Cardio Online Wor...

  47 min Mindful Body Cardio Online Wor...

  Let's move, breathe, sweat and feel good! This is a great way to work on your fitness and cardio without leaving your own four walls. Discover our effective online full body cardio exercises at home. It's a hiit workout that combines a happy cardio dance with yoga and sweaty exercises that will s...

• 

  47:41

  45 min Barre Full Body with Alyssa (e...

  45 min Barre Full Body with Alyssa (e...

  Extended 45 minutes Barre workout. Train your full body to get fit and strong. You will need a chair, a pilates ball and optionally some weights. Enjoy the sweat!

• 

  1:13:47

  75min Mindful Body with Nina (english)

  75min Mindful Body with Nina (english)

  75 minutes with our amazing Nina. She will guide you safely through this class. Allow yourself to feel, strengthen, sweat and let go.