Body Pulse - Glutes on Fire with Hano (english)
45-75 Minutes
•
1h 22m
START AT: [16:00]
Get ready for a few tough Glute exercises. Move then into a series for the arms and the core.
Equipment needed: 1 pilates ball, 1 band, 1 pair of dumbbells, 2 blocks, 1 slider
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