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75min Mindful Body Soul Workout with Ramona (english)
45-75 Minutes
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1h 9m
Let this be everything that you want. It can be a simple workout or something for your heart and soul. Try to connect as often as you can with your heart & your body to feel what is there and what you need.
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75min Mindful Body with Olivia (english)
This is a 75 minute Mindful Body class to move and feel your body and connect yourself with your center and your heart. This is more than just another Online Workout. This class offers you strong but mindful movements and moments of stillness to really gift yourself with what you need most.
