GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

47 min Mindful Body Cardio Online Workout with Verena (english)

45-75 Minutes • 46m

Up Next in 45-75 Minutes

  • 45 min Barre Full Body with Alyssa (e...

    Extended 45 minutes Barre workout. Train your full body to get fit and strong. You will need a chair, a pilates ball and optionally some weights. Enjoy the sweat!

  • 75min Mindful Body with Nina (english)

    75 minutes with our amazing Nina. She will guide you safely through this class. Allow yourself to feel, strengthen, sweat and let go.

  • 60min Mindful Body Soft with Verena (...

    This class is a softer version of our Mindful Body Original. It is an online workout that allows you to soften into your body, mind and soul. Try to move however it feels good for you. We are only as strong as our weakest part, so try to start there today. Move from a place of love instead of a p...