GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: WELCOME at checkout

Live stream preview

Watch this video and more on Body Concept Studio

Watch this video and more on Body Concept Studio

10min MINDFUL BODY Guided Morning Meditation - with Verena (english)

0-15 Minutes • 9m 58s

Up Next in 0-15 Minutes

  • 6min Meditation for Mindful Awareness...

    This is a short online meditation class guided by Verena to connect you with Mindful Awareness within and around you. Take this short break to come back to your center and feel grounded again.

  • 12min Body Centering Pilates Tutorial...

  • 8 min Asana Breakdown Wild Thing Pose...

    In this Asana Breakdown, Antonina will show you how to get safely into the advanced yoga posture CAMATKARASANA, the Wild Thing. She will break down the asana with a step by step approach, verbally guiding you through proper physical alignments, starting at the setup and further leading you into ...